Jenny Ho has written a great article about new studies indicating the benefits of Antioxidants to prevent cataracts. Of course the research is inconclusive, but I feel we will see more and more research that proves that the foods we eat have the most effect on our physical health.
More here
http://jennyho8.wordpress.com/2009/09/06/fight-cataracts-with-antioxidants-2/
Comments